Working Out & Yucca Slaps Back

Join us as we work up a sweat chatting about working out! We chat about what we wear, strategies for getting ourselves to the gym, feelings about home workouts, and more. In obsessions Erica gives an update on her lovely "stable" and Kelsey is putting her name on everything. In... Read more →

Book Club: A Hundred Summers

Our summer book club pick – A Hundred Summers by Beatriz Williams – will put you in a beachy mood even if the ocean is nowhere near. Connect with us on Instagram at @higirlsnextdoor and on Facebook. Sign up for our newsletter and see show notes on our website: Read more →

Goals Check-In & Swampy Shorts

We're half-way through the year! So we check in on our 2019 goals to see how we're doing: we evaluate where we need to make progress, if there's anything we want to let go of, and celebrate unexpected accomplishments. In Obsessions we have summer on the mind. Erica is loving... Read more →

Listener Questions & A Crop Top Encounter

You asked and we answered – we've got an episode of listener questions! We chat about the dream vacation we'd take together, how we find time to read, tips for parenting toddlers, and more. Kelsey shares a breakfast obsession and Erica has found the perfect summer footwear. In Neighborhood News... Read more →

Favorite Beauty Products & Nap In A Bottle

We're opening up our makeup bags and bathroom drawers to share the tried and true beauty/personal care products we can't live without. Then we share the runners-up that aren't quite all-star status plus the favorites we're desperate to find. Mentioned on the show: For all Senegence products, check out Erica's... Read more →

Summer Management & Almost Sunburned

Our kids are out for school this week so summer is upon us! This week we chat about the summer plans and routines we hope to implement so that the whole family enjoys the season. Plus a summer candle sniff quiz! Mentioned on the show: Just structured enough summer schedule... Read more →

Perfect Things & Wristless Watches

We share several "perfect things" in our lives – those items that not only fulfill a need but do it so well they bring a little extra joy to our lives. This episode is inspired by an episode of the Friendlier podcast on the same topic. Small spatulas Little Hands... Read more →

Book Club: Educated

For our spring book club we're discussing the best-selling and critically acclaimed memoir Educated by Tara Westover. Mentioned on the show: Essential oil company run by Tara's mother New York Times Educated discussion questions The Glass Castle Connect with us on Instagram at @higirlsnextdoor and on Facebook. Sign up for... Read more →

Wisdom In Your 30s & Strong Nut Opinions

*Unfortunately there's some audio distortion around the 8:50 timestamp so we wanted to make you aware We share the sage wisdom we've learned being 30-somethings. Plus the advice we'd give our 20 year old selves and how we feel about getting closer to the big 4-0. Mentioned on the show:... Read more →