We're talking all about habits, rituals, and routines - how we start them, keep them, and when necessary break them. But as we're in the habit of doing, we start with a cocktail.
French 75 (a suggestion from listener Emily)
- lemon juice
- simple syrup
- top with champagne
We touched on our habit tendencies a la Gretchen Rubin's new book, Better Than Before and her Happier Podcast. (You can take the Four Tendencies Quiz too). We also share our daily, weekly, and when our spouse is away habits and rituals. We're also talking about rituals to help us get out of a bad mood or a creative funk, and our quirky habits our husbands' annoying ones.
In current obsessions, Erica loves Jergens Ultra Healing lotion. Kelsey's in a serious relationship with her heating pad.
In neighborhood news, there has been a gradual but impressive dragon-ification of a house down the street, and Erica finally successfully met some other neighbor moms.