The holidays are here! But along with the merriment the season can also bring stress. We have you covered with a conversation about self care and managing stress during the holidays.

First, we tried out a juniper latte and it's not as scary as Kelsey feared. Then we talk about ways to manage stress and prioritize self-care around the holiday topics of:

+ Getting the "perfect" gift for everyone

+ Travel

+ Expectations for Christmas morning to be "perfect"

+ Extended family

+ Hosting

+ Indulgent foods everywhere

+ A packed calendar

Things we mention on the show:

Highlights magazine

RXBars

Over the River and Through the Woods - The Mom Hour

December Intentions for Busy Mom - The Mom Hour

Tommy John lounge pants