How We Stress and Cope

From telling our husbands to talk as fast as they can to getting real blamey, we're chatting all about stress and how we cope. We share what elevates our stress levels and the healthy and not so healthy things we do about it. Plus we share what we can do... Read more →


Pandemic Self-Care

During this global pandemic self-care looks different even as it is evermore important. So share the ways we're taking care of ourselves across our physical, mental, spiritual, social, and emotional health. We hope you are finding ways to take gentle care of yourselves, friends. Mentioned on the show: Outdoor runs... Read more →